We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Salmon with sweet baby rays bbq sauce, sweet potato fries, and salad with lite Italian dressing.
-
movie theater popcorn with extra butter flavored topping
-
Steelers and Buckeyes
-
Chicken breast salmon spinach broccoli spring mix salad oatmeal eggs turkey bacon fresh fruit
-
Cold Cereal, movie theater popcorn
-
I listen to stand-up comedians on Pandora when I'm doing cardio like the elliptical or treadmill. I don't use any entertainment when weight training or I'll get unfocused.
-
That 2730 cal number sounds like your calories at maintenance. I'm 5'10" and currently 257lbs, my maintence figure 2570 cals but to loose 2 pounds per week its 1570 cals. Double check your goals and make sure you entered how much you want to loose per week. Good Luck.
-
I would buy T-shirts that were extra long and 2-3 sizes too small to wear under my cloths, basically creating a "man-girdle".
-
Sugar Hill Gang, Rappers Delight was probably 15 minutes long by itself.
-
1. Maple and Brown Sugar Oatmeal 2. Red and Green Seedless Grapes 3. Watermelon
