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Does anyone know how many calories are burned doing Jillian Michaels 30 Day Shred level 1? Thanks, Dawn
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You look fantastic!:wink:
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You look AMAZING!!
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Thanks so much for your encouragement! You look beautiful and I am glad that your feeling much healthier "inside". I fell off track around Halloween but am back in full swing :) Good luck on your engagement/marriage. -Dawn
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You look beautiful!! Keep up the excellent work :-)
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Ditto! Another great thing about this site is that it is a free tool!! Love MFP XOXO
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Congratulations! You look fantastic and must feel so much better :)
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Thank you for sharing your story! My condolences to you and your family. This story hits close to home. My mom and I are 20 years apart; she is 57 and I 37. She has always been over weight and by set standards so have I. I have decided to make the initiative to lose weight and eat correctly. I want my children to see what…
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I have a "free" day on Sundays. Today I am hungry, hungry.. It's because of the wings and brownies I devoured yesterday :(
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I can see your progress!! Nice curves lady :-) Keep up the great work..
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Hi, sorry you feel that way! What works for me is working out every day but Sunday. I purchased an inexpensive elliptical and do that for 1/2 hour everyday. This keeps me motivated to keep on track with the calorie counting. Good luck!
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Hi, I got this recipe online from Hungry Girl! If you haven't stumbled across Hungry Girl yet, you must! She has out a bunch of cook books like 300 recipes under 300 calories and so on.. These looked delicious ...a must try ....(I'm gonna try it on football nights) De-Pudged Pigs in a Blanket Per Serving (4 pigs in a…
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same here!
