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Thank you for this, I never knew! :bigsmile: If I eat before working out I tend to feel a bit nauseous during and even more after I workout.
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FLSLP87 omah gosh! yes! lol Oreos Chocolate chip cookie dough ice cream They always get me into trouble and they are my go-to foods when I'm extremely angry...fortunately I havent had either in a while so I guess i'm doing ok. Those 100 calorie oreos just upset me :explode:
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When I'm extremely mad.
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Reading a good book Give myself mani and pedi Playing video games :glasses:
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-Fat free skim milk -Chicken -Lettuce
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Yay I wanna join too! CW: 225 ( I need a new scale, the one I have is kind of off) Halloween Goal: 205 I'M DETERMINED I need to brainstorm costumes too.
