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5"2 190 lbs ...I wear 11/12 usually...but can wear 13 if size runs small.
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I'm going to start tonight doing at least 20.
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I will have to look on that site ! Thank you.
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Anyone know of any good brands?
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thanks- Im use to walking alot but here lately i havent been. Food wise I think im doing good but im going try to cook different things so I can have a variety.
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bathroom fix me 16oz water or eat then brush teeth
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great work.
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ive been on this site for out 3 weeks now... im looking 4 a few pointers if u have any. Congrats on the weightloss .
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congrats on your weightloss... i hope to be down 30lbs pretty soon.
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congrats
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i have Jillian Michaels Yoga dvd i use sometimes. I also do tiffany rothe workouts from (youtube) .
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sw - 196 gw -176 or anything under 180 bigger goal - 150 s
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i agree , cause my exercises are done @ home w/ot equipment and i do alot of walkingand workout videos
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interested looking to lose lbs while my husband is away @ basic training/.
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i want to lose around 40 lbs. my goal is 150 s ish. Before my portion control was way out hand. i really notice what i put into my mouth. (with the help of mfp) im finally in the 100s again and i dont want to back if i can help it.
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Amazing story !!! my starting size is a 14 also. my goal is to be 7/8 but be toned also.
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great work!!!
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height 5 ft 3 inches SW: 208 CW: 196 GW: 160- or under
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I like roasted sunflower seeds
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I live in the south also and i know exactly what you mean, everything is fried or smothered in something which = weight gain and calorie packed meals. While they taste good most meals are very unhealthy. Growing up all i would eat is meat, and i never would even give vetegables a chance unless it was vetegables like broc.…
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Ground turkey spinach eggs onions tomatoes vingarette whole toritillas beans black or pinto\ chicken yellow mustard
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im going to try this sounds yummy :)
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i want to try some of these recipes :)
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i need to try this one :)
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I have 40 -45 pounds to lose.
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hey, im Brittany, im a newbie also ive been on here almost (2weeks). I dont have many friends on here but i really like the site because it helps me see what im eating... Im trying to be more healthy with my eating habits. Ive started walking (2 -3 miles) 3-4 times a week and if i cant go i do tiffany rothe workouts since…
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I dont drink sodas anymore but I NEVER could drink "root beer" root beer is gross too me, and salt and vinegar kale chips are a no also
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i will be trying this tomorrow or something very similar sounds tasty and its low cal. cant really bet that , thanks for posting :)
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im going to try the mexican casserole pretty soon it sounds good :) and i love how simple it is
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amazing :)
