Replies
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I'm basically new to this site, too. I am also in college. What are you studying?
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I have more than you to loose and I've already lost over 30lbs on my own, I know you can do it too! My self image is not as good as it should be, and I do not like pictures right now either, but I'm hoping to change that and I'll be here to help you, too, if you want me to. We all have not so good days in our weight loss…
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I think the calorie amount is the total recommended for the day for your weight loss goal, if you add exercise it will be an added benefit. I wish you all the best on reaching your goals!