jamielynn020610 Member

Feel free to add me.

When I am here at work, MFP is always up on my browser. I am addicted to it as well.

Feel free to add me. I am on here all the time and my diary is open.

Feel Free to add me! :-)

My diary is open. Anyone feel free to add me. :flowerforyou:

Will send you a request

Thanks for the laugh!!

Go ahead and add me.

Feel free to add me. I am always on here logging and encouraging my friends I have now.

I agree with you 100%! I am 5'1" and my doctor is who told me to set my calories per day to 1200. And that's not including exercise. And as of this morning, I have almost lost a full 16 lbs.

Please add me. I have another 20 lbs to lose.

Well, my doctor just told me to lower my calorie intake to 1200 instead of 1350. Than if I don't see a change within 2 weeks, I have to call back, make an appointment to see her.

How many calories per day were/are you on when you were on Celexa and now Zoloft? I am on 1350 calories per day and I burn a minimum of 200 calories per day too.

Should I lower my calorie intake from 1350 to 1200 than? I do some type of exercises every day.

See, my doctor told me that Celexa wouldn't make me gain weight. And since I have been on it since November I have gone from 128 to 149 and I can't seem to lose. I am so frustrated because I know that I have been doing alot better with eating and exercising and I feel like I am doing it all for nothing. I know if I get off…

I am 5'1" and curvy. (Big booty and bog boobs. Lol...) My goal weight is between 125 - 130 and currently I have 20 lbs to lose.

Either Mexican Chicken breast w/ white rice or Crockpot Chicken with blach beans and cream cheese with wild rice. And maybe my cucumber, tomato, onion salad. YUMMO!!!

You're welcome! I have a few more I am going to try too. :smile:

I eat Pita chips. 110 calories for 10 chips. This satifies my salty taste buds. :smile:

I am 34, 3 kids and a hubby. I have already lost 15 lbs and needing to lose another 20. I will send you a request.

Try this -- Crockpot Chicken with Black Beans and Cream Cheese Nutrition Info Calories: 347.3 Fat: 2.8g Carbohydrates: 39.3g Protein: 42.9g Ingredients 4 Frozen boneless skinless chicken breast halves 1 can black beans, drained 1 can corn, drained 1 -15 oz jar of your favorite salsa 4 oz fat free cream cheese Directions…

This is actually pretty good. Crockpot Chicken with Black Beans and Cream Cheese Nutrition Info Calories: 347.3 Fat: 2.8g Carbohydrates: 39.3g Protein: 42.9g Ingredients 4 Frozen boneless skinless chicken breast halves 1 can black beans, drained 1 can corn, drained 1 -15 oz jar of your favorite salsa 4 oz fat free cream…

Bump

Feel free to add me.

Add me if you want too. I am on here everyday.

Try raising you calorie intake from 1,000 per day to 1200. I raised mine from 1200 to 1350, and after 2 weeks of not losing, I am losing again.

Request sent. Maybe u shorties can stick together. :happy: I am also 5'1" and weigh 149 and I am trying to get back down to 129.

bump :happy:

Mine did the same thing. But a MFP friend told me to take my measurements too.

^^ Agree - My BMR through MFP is set at 1315 and I set my daily goal at 1350. But if I don't loose any weight soon, I will move my daily goal up to 1400.