-
Picky Eaters/Low Calorie Recipes
Ok MFP, Do any of you guys have any recipes for picky eater kids and low calorie recipes? I am trying to get my family to eat better and healthier.
-
Recipes
Hey MFP! :flowerforyou: I am in need of some new recipes. I have some picky eaters in my household. However, I need recipes with low calories so I can eat them too. Any recipes you would like ot share would be greatly appreciated. Thanks in advance. :happy:
-
Celexa and Weight Loss
Good morning MFP, Is anyone else on a anxiety or antidepressant drug other than Celexa and you haven't gained weight on? I am on Celexa at 40mg and I just realized that I have gained most of my weight back because of it and I am not able to lose it either. I have done reading on Celexa and it does say that a side affect is…
-
Mexican Chicken Breast
Here is another recipe that I really like. Of course, my husband and kids won't eat this one either because of the salsa or sour cream. They don't know what they are missing out. I hope you guys like it. Ingredients 1 pkg Taco Seasoning 4 (4 oz) boneless, skinless chicken breasts 1 cup salsa (I put a whole jar (15 oz.) on…
-
Crockpot Chicken - REALLY GOOD
Crockpot Chicken with Black Beans and Cream Cheese Nutrition Info: Calories: 347.3 Fat: 2.8g Carbohydrates: 39.3g Protein: 42.9g Ingredients: 4 Frozen boneless skinless chicken breast halves 1 can black beans, drained 1 can corn, drained 1 -15 oz jar of your favorite salsa 4 oz fat free cream cheese Directions: Place all…
-
Exercise & Weight Loss
Hey everyone! I am very frustrated at this point. I workout to JM at least 3x's a week and than I walk 1.5 - 1.75 miles the rest of the time. My issue is, I am not losing any weight. Actually, I am gaining. :huh: My question is, how many days should I have a rest day to show any type of weight loss? Or what else should I…
-
BMR/TDEE
Ok, I have figured out what my BMR and TDEE is. So, how can I figure out what my calorie intake and exercise intake should be per day? Help me please? BMR 1424 TDEE 2208
-
Scale Recommendations
Ok, I am really getting frustrated with my scale. Everytime I get on the scale it gives me a totally different weight. :huh: I always weigh myself in the mornings every other day. And I have not changed my eating habits, still eating a little below or right at my goal of calories for the day and I do exercise before I go…
-
Scales
Good morning, I have a question to ask everyone. I have a digital scale that has been acting up. I can't ever get a correct weight. Last night it said that I was 142.0. This morning it said that I was 147.4 and 148.7. I am about to throw the stupid thing away. The one I had before my daughter's got it wet, worked…
