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I am not there yet but I am trying!!!
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AGREE!!
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wtg!!! what an accomplishment!!! Congrats!
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It's more like a boot camp kind of workout. I do lifting and cardio together. My trainer gives me a program once a week to do on my own. She has a degree in kinesiology (spelled wrong lol) and she knows her stuff. I also do boot camps with her twice a week.
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because I am sick of being fat and I want to change it before the health issues start.
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CONGRATS!!! well done!
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friend request! I am 39 and about to try my best to change my life!!!
