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Saw my dimples when I smiled in the mirror this am. Haven't noticed them in a long time.
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Great success! Way to go.
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Great comeback. Way to go.
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Congratulations! You should be very proud of your hard work.
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If the math is right that's 104 sticks of butter! Way to go.
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logging
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499 days and 72 lbs down. I did it by changing to healthy foods and logging everyday! Nothing fancy. Not much exercise due to a broken leg that did not heal properly. I am going into surgery this time in much, much better shape and 288 sticks of butter lighter. Yeah!
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Large cup of Millstone Hazelnut coffee and 2 tbsps half and half. As good as a dessert! 40 calories!!
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Reggie--forgot to say I am 65.
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Reggie--you can lose weight while on meds! I have some serious chronic illnesses and take a variety of meds including prednisone. One doc told me "you will never lose weight on prednisone". Not true. I have lost 73 lbs so far and my blood tests are nearing normal. MFP works. Less calories in--more calories out!
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What trina says! I looked at my goal weight and thought "that's impossible" so I broke it down into smaller more possible goals that were meaningful to me. It felt so good to tick those off one by one. All of a sudden 72 lbs gone.... although it took 20 months.
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Congratulations! Think where you will be one year from now! "Be the turtle" as my daughter says!
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Great job!! I also belong to the 72 lb loss group--anyone else?
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462 and definitely my key to success. 72 lbs down!
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I'm 65 and have lost 72 pounds since April, 2013. I did it mostly through diet alone, since I had a broken leg and a complication that I am still struggling with--a broken titanium rod--so believe me it can be done!! I stay around 1400 calories a day but go higher if I'm traveling. Even then I always aim to stay at…
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First my Scale Victories: I've lost 72 pounds (age 65, 5'8") while dealing with a broken leg and its complications. The broken leg was finally my wake-up call. Thank you MFP for your tools and thanks to all the MFPer's with such inspiring success stories. My NSV this week: Went clothes shopping with my daughter and she…
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Sorry to hear about your health conditions which are, sadly, similarly painful to mine. I'm 64 and have dealt with Lupus and Autoimmune Hepatitis for 25 years. During this time I have been on various doses of prednisone which caused me to gain 100 lbs. That's only 4 pounds a year but boy does it add up. In March I fell on…
