wadayc

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  • I'd rather not lose weight than only eat 1 bowl of rice a day.
    in 10 pounds before March Comment by wadayc January 2015
  • The wife and I bought the bullet and bought a light-duty treadmill. Inclement weather, cold temperatures, and aggressive drivers were all motivators for us to stay indoors. If you have the spare cash--ha, as if anyone has spare cash, I say spring (or save up) for a favorite workout machine. We'll be paying our treadmill…
    in Exercise at Home Comment by wadayc January 2013
  • My thoughts... Logging food in MFP has been a great motivator for me to NOT eat an extra donut or candy bar. I keep myself regimented with adding food to the diary. Everything I eat. That way, if I want to eat a Milky Way or Snickers, or if I have to eat that piece of cake, I must reduce intake later and/or exercise more.…
    in No Motivation and No Support Comment by wadayc January 2013
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