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adanders1

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  • I have been using the EAS Whey Protien regen for after my workouts. It advised to mix two scoops with 1 cup of your liquid. I have been putting 1 1/2 cups of skim milk in to thin it out a bit and make it more drinkable. My question is, adding that extra 1/2 cup of skim milk, does that in any way diminish the affect of the…
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