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Well, I have 80 lbs to lose and right now all I can do is 30 min on the treadmill on an incline. In the past I have lost 25-30 lbs but that was with a personal trainer and zumba. this time around I don't have a gym membership so I am doing it at home. My personal trainer was my cousin's husband. I told him after 5 yrs I…
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I am also impressed with all the support on this forum. Thanks everyone for your encouragement
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Thanks, I have tried logging before but eventually I get tired and lazy about it. I think being on this forum and talking with others will keep me on track and motivated
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Just read your intro. I am so sorry for your loss. I added you to my friend list. I am new to MFP and I have 80 lbs to lose. My story is pretty much like yours but I have to do something. I am hoping that reaching out to others will help me stay on track. I will start blogging this evening and start posting pictures too.…