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I personally like pad thai gai its delish made with rice noddles and lots of veggies and peanuts. The curries are really good as well the gaeng gai which is either red or yellow curry and chicken is really good. Thai restaurants are a lot like indian restaurant in the fact that they do big bold flavors...enjoy and don't…
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Working that 9-5 can be pretty busy! lol I am succeeding in my goals even with this 9-5...thank God for a job in the first place :-D I hope everyone is doing well and succeeding with their goals! Britt
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Hello! I am currently serving in the US Army and stationed in Germany. I would like to answer a few of your questions: 1) You seem to be quite lean already @ 19% body fat 2) to get ready for basic work on your push-up form, sit-up form and running 2miles in under 17 minutes. 3) to build endurance vary your run training.…
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I am not a Brit but I am Britt! lol :-D I am also hanging out in Germany so not too far away from you if you would like to add me please feel free!
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My 9-5 is a little longer than that as I have first formation @ 6:20. My overall job though is a desk job and I have ppl around me who are not watching their weight. I love going to the gym n working out just need some motivation after such a long day...plus it'd be nice if my hunny joined me.
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According to my meal and exercise plan a recovery drink is the best thing to have after a workout...The one I drink has a cup of soy milk, a cup or frozen berries, and a scoop of a protein powder in my case soy protein. I've also heard some people say they drink chocolate milk...
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I also want to say its probably a good idea to make your diary viewable by your friends on MFP that way we can see what is going on with you!
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Hi! I've realized that when I comment on people status updates they seem to be more inclined to comment on mine and that helps me out a bit! I will be adding all those who posted in here and if you beat me to it feel free to add me! I am making myself out to be a daily user now and its awesome!
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I have added most of y'all here and I am trying to up my participation level now that I am getting into the Drop two sizes program! Hope be as motivating as possible!
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Hey Ajones1227, I am also trying to up my participation with the app and are looking for buddies to log in and motivate! Maybe we can do this together!
