amandaj1966 Member

Lovely eyes and lips.

I was looking for advice to dairy free milk etc and yes advice on protein. At the moment I get protein from cottage cheese, tofu, nuts so I was really looking for ideas for replacing milk, cheeses, cream with substitutes. xx

Hi, my weights range from 2 kg upto 20 kg. I think plenty enough for a girl. :-)

I pay a very small amount for my aerobic classes, I joined the class 12 years ago and it was a fixed price which hasn't gone up. I love my aerobic classes, love the trainer and have some great friends there is leaving isn't an option. Plus I am moving in the next 18 months so am making the most of my aerobic classes whilst…

I'm from the UK too, am from Essex. There's seems to be loads of us from the UK. xx

Going by just body photos, 40? That was for Dym123.

My hubby. :-)

Eyes and smile. :-)

Chest, I think all men love a great pair. :-)

Oh yes, that would be a Friday treat. :-)

Thanks for sharing your story, you look amazing, well done. Us girls have got a lot to answer to, messing up guys so they gain weight, lose weight. Etc.... :-)

I think he probably is already!! :-)

Thanks LexMB1, Will up my cottage cheese and greek yogurt. I always forget about quinoa, will put that on my shopping list. :-)

Love this. :-)

Oh yeah, sex on legs and his accent, boy!!! Thanks for posting the photo. x

I can't post photos but I have a huge crush on Gerald Butler, I used to love Hugh Grant but as I've got older I like a bit of rough. :-)

Totally agree, so sexy. x

Got to say YES!! :-)

I am in my 40's, I have tattoos. I love them however I had some tattoos in my 20's which I ended up hating so have had laser to remove them. So I would say please think about what you're having and don't rush into it. xx

Me too, I would love to wear heels but can't. X

1 August...5 miles today, just over 12000 steps. 2 August... 8 miles... Just over 20,000 steps 3 August....8 miles... Just over 20,000 steps. 4 August...15 miles....35,000 steps. 5 August... 5.4 miles... 12,000 steps .

4 August...15 miles....35,000 steps.

I wished, a lot shorter!!

5 ft 8, lol. Ok I cheated but it's too easy just to copy your height. :-)

I am on my 2nd day of juice fasting, my daughter did it for 7 days, lost 7 lbs but put 3 back on when she started eating again. So looking at the figures she still lost 4 lbs in a week. That was 2 months ago and now just has 1 or 2 juices a day and is losing weight. She said she just needed to kick start her weight loss…

Definitely worth getting one, I've got a jawbone UP wristband and it has definitely making me move more. Plus on the UP site you get set little challenges against your previous amount of steps. Before I got my wristband I wouldn't of dreamt of walking to town and back on a Saturday morning. ( about 7 miles in total ) but I…

3 August....8 miles... Just over 20,000 steps.

2 August... 8 miles... Just over 20,000 steps

5 miles today, just over 12000 steps.

Count me in. I use an UP wristband which measures how many miles I walk so will just transfer the info on to here. x