scarletclover

try water with lemon juice concentrate, not from lemons. And drink it through out the day. you can add Splenda if you want and it will taste like a lite lemonade. This will help to flush out excess water weight. I hope you feel better. ;-)

I'm in too! Starting weight 236, goal 216. Thanks for posting this it will be good motivation!

I'm in too!

as do I, its important to know that we're not alone in this. keep up the good work.

That is amazing!

Hey thanks you too. Keep it up!

Yes I can hardly wait. I'm finding that my food addiction is going away and is now being replaced with my addiction to the numbers on the scale going down. Nothing tastes as good as thin feels! Congrats on your amazing weight loss. Keep it up!

Lost 5!!!! 8/06: 245 8/13: 243 8/20: 240 8/27: 8/31:

I know its a day early but I will be so busy tomorrow I just wanted to enter it in in case I forget. Yay 1st week -2lbs!

Clover Goal weight on August 31st : 240 8/01: 8/06: 245 8/13: 243 ( a day early) 8/20: 8/27: 8/31:

Rock on thats amazing!

Name/ real name: Clover Goal weight on August 31st : 240 8/01: 8/06: 245.00 8/13: 8/20: 8/27: 8/31: