jtconst Member

Happy Saturday guys. Robin happy b-day may you have a truly wonderful year. So today was the b-day party for my nephew. He turned 2 and his parents had a big family bbq. I managed to not go over on calories for the day even with the fund raiser krispy kremes that somehow snuck into my car.:blushing: I got a really large…

Hi everyone. Well my fitness for Friday fizzeled. I seem to be having some kind of intestinal issues which I have never had a problem with before so this pretty much sucks. I didnt make the gym and tried doing Leslie Sansone at home but only lasted about twenty minutes. Unfortunaltely these issues dont seem to be affecting…

My favorite kind of gym. Love getting the burn while getting stuff I want done :bigsmile:

Good morning guys. I just got caught up on everyones posts from yesterday. I was just minding my own buisness yesterday when I was viciously attacked by a migaine:grumble: I dont get them very often but when I do they completley put me down. Good news I am feeling much better today just a little weak and shakey and that…

Hey everyone. Hope you all had a great Tuesday. I weighed today and was down 1.4 pounds for the week so am happy about that. Lets see goals for May I have now lost just over four pounds and I got a new cut and color over the weekend for the getting a new look challenge. That works for me I guess:happy: Toots I looked up…

Hey all just wnated to pop in and say hi. I was pretty lazy and absolutley destroyed any sign of sensible eating on Sunday. I think I overdid the core work on Saturday because I woke up sunday morning and could barely move because of the pain in all the muscles around my ribs. Me, a heating pad , my couch, and netflix…

Hi everyone. Hope you are all having a great weekend. My day has beeen pretty good and productive. I invited my parents to dinner so i was trying out a couple new recipies. The main course was good and fairly healthy. It was spinach bacon cheese stuffed chicken breasts. The dessert was totally ourageous and decadent. I put…

Finally Friday woo hoo. Thats for all the weekday workers out there :bigsmile: I had a great day. Went to the gym came home cleaned up and then went and ran some errands. I went into the salon planning on getting my bangs trimmed and came out trimmed and colored and looking fabulous. A great way to spend my babysitting…

Hi everyone. How is Thursday treating everybody? My day has been good so far. I got the neice and nephew off to school and went to the gym to do my new strength circuit. They added six more machines after my assessment last night. It was definitley alot more of a workout. My pectoral muscles are already a little sore. I…

WOOT congrats Des on reaching such an awesome milestone. Today has been a pretty good day. I got the kids off to school then came back home and worked really hard (I took a short nap) :laugh: Once I got done with that I went to the gym and zumba were she is still torturing us with squats. I swear I am going to have…

OMG Robin you are hilarious. I literally laughed out loud at the bombs away:bigsmile:

Good morning everyone. Helena I am praying for you and your family. It sounds like the Drs are being very aggressive so that is good. Robin I hope the Dr is able to help you find some releif. Broken ribs are no fun I have had a couple through my clutzy life. Kaye I am so happy your Dr made an excpetion and got you in…

Hi all. Just wanted to pop in and wish everyone a happy mothers day. I am going to a brunch at my sister-in-laws with my mom and then spending the afternoon doing whatever I feel like:laugh: Have a great day everyone.:heart:

Hi everyone. Hope ya'll had a great Friday and are enjoying your Saturday so far:bigsmile: . I have been doing just fine. Just a lot more of the same going on in Tammyland right now. This is a good thing since I dont really care for a lot of excitement or change. I spent the morning get the yard work done for the week. I…

Good morning all. Hope the week is treating you all fairly good. Helena my prayers are with you and your family right now. I hope everything goes well with your moms treatment. I have just been doing more of the same the last few days. I like routine and boredom for the most part in my life:happy: Most times it seems…

Good morning everyone. I was super cranky when I got up this morning and the internet was down. It took them about five hours to get it up and running. I went to the gym and did my weight training circuit earlier then expected because of it but hey at least I got it done. I was doing some of the machines thinking to myself…

Hi everyone. Hope you all had a good weekend. Karen congrats on your run. You did great. I hope the back problems are resolved quickly for those who are hurting. I had a pretty good weekend. Got a lot accomplished on Saturday and then just took a super lazy day on Sunday. It is really warm here right now and I have been…

I knew you would do it. You are an amazing person great job.

Hi everyone. Well the weekend is going pretty good so far. I went to the gym and did my strength training circuit but then came home and popped on my hrm and headed to the yard. 2.5 hours later after mowing weeding picking up piles and getting my butt kicked by the weed eater (first time I have ever tried to use one) there…

Hi everyone. Sorry I haven't been around this week. Between working out, housework, babysitting, and all the start of season yard work my plate has been overflowing.. Then if all that wasn't fun enough I found out that the darn animals have brought fleas in the house so they all got dipped and remedicated yesterday and…

Good morning everyone. Well nothing really went as planned this weekend. It is the first weekend I have to say I completley bombed on the food front. I was upset about it for awhile but then I got over it. I had a lot of fun with my family and while I totally blew it out of the water on Saturday I was probably at…

Hi everyone. Sorry I didnt check n yesterday. I was POOPED. I went and started my strength training and then did 25 min of cardio after that. From there I went to the store and pushed a huge bag of potting soil around the store for 30 min while I did the rest of the shopping. Then it was home and back out into the back…

Hi everyone, I hope you all had as good as me. I got errands run and did some more work on the yard. I also had Zumba class today which I am just loving:bigsmile: I think I even got some of the steps right this time.:laugh: I had my eval this evening and will start strength training on the machines 3 days a week starting…

Good evening everyone. I hope you all had a great day. Robin I am happy to hear you managed to get rid of the pounds you had gained. I know they were bothering you. Great job Helena speaking up to your boyfriend instead of internilizing those feelings. I think we all struggle with that from time to time. Kaye I am happy…

Well good morning everyone. I hope we are all starting the week off with a bang. Welcome to all the new people I saw. This a great thread for support and motivation. I Made it to Zumba gold class this morning. I am really enjoying myself. My new long term goal is to be able to move my hips like my instructor:laugh: My…

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Hi everyone. Ty all for the feedback on the hrm. I only wear it when I am exercising but was just worried it was counting extra cause it would still go up slowly if I literally stood still and did nothing. I didnt go to the gym today but it is the only day this week I missed. I spent the day cleaning house and…

Well the weekend didn't start off great but it is improving. I took a nap yesterday after I got home from working out and when I woke up the dogs got under my feet and tripped me and my I-phone flew out of my hands and right into the toilet. Yep I am just that lucky:grumble: So I got up this morning and I had arranged to…

Well made it to Zumba again today. The instructor said that Friday was supposed to be a bit slower. Problem is the instructor was out for the day and the substitute was a go getter. Still had fun but I was not necessarily the most graceful person there, lol. Got a really good burn though:bigsmile: I got my new Ninja today…

I got creative for dinner and came up with this chicken hummus flatbread. It was really good though maybe a little heavy on the garlic. It is almost impossible to have to much garlic for me but maybe others. I roasted the broccoli and garlic before chopping it for the bread and then I used roasted garlic hummus and garlic…