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And also make sure that you drink enough!
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Yeah we actually go camping to Albuquerque a lot ;)
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Yeah the first one.... I m happy that were Military and we get to move every so often!!!!!!!!! When we got here 2 years ago I lived in High Rolls,lol I don't blame you for leaving,haha! We go to Alburquque a lot! It's a lot nicer then down here!
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We are Air Force, we live on the base there ;)
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Ich wohn gar net sooo weit weg ;) New Mexico
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Thank you. I bought JM since it wasn't so expensive! I will start tomorrow!
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Thank you :) I think I will go for the Polar ;)
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So the Polar one show's you the heart rate and the calorie's burned?
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Thank you for you answer's! I m doing this since about 4 weeks. i started with about 1500 calories. I have lost 10 pounds so far. I have MFP set on 1600. On days I miss going to the gym I eat 1600 or a little less and on day's I go to the gym I try to stick arround 1600-1800 calories. I m also looking for a heart rate…
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May I ask what 30 ds is? You look great!
