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I have one just trying to come out! This is where I've come from and what I'm working with - and towards
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I feel like the original yo-yo as you well know - I'm with you doll!
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I use iDukan - but mainly MFP
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Hi there Miss - are you still doing Dukan? I've been doing it for 7 weeks and am down nearly 12kg (24lb?) It can be hard but some days you just need to give yourself a break. The key is that you are learning a little more about what to put in your stomach and how to move your body more. Changing your habits rather than…
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I've just started. I am on Day 3 of the 'Attack' phase. I weighed myself this morning to find I am up 400g. I know its only a little but am so looking forward to seeing the scales head in the opposite direction! Still - have found some wonderful recipes. And will keep at it.
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hallo! I'm Tara from Auckland. I woke up last week and realised that the reason I hadn't be diving was that I felt too fat. And the reason I wasn't teaching diving was that I was unfit. And I hated it. So I talked to some girls I knew and logged back in to My Fitness Pal. After a week, I feel better and I am teaching this…
