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I have loved checking out people's profiles a little more and seeing the different types of exercise that you are all doing. I'm pretty impressed with a lot of you. Thanks to those of you who gave me a personal word f encouragement. It's always fun to see your name mentioned specifically. There are so many if you I feel a…
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Well I was excited to go through and read all the posts again. So many ladies on here, and many of you seem to be so supportive of each other, that's great! Well my husband and I are doing this together.... all of one day so far, don't be impressed. I didn't know how he would take to counting calories and looking things…
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Hi everyone, I'm Karen. Just coming back to my fitness pal, after a very half hearted attempt for a week in October. Thought i would joing your group as I fit your age range and can relate to women are age more readily. My husband is going to try to do this also. He has never counted calories or weighed anything before, so…
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Make sure the elliptical is at a low tension, then that shouldn't hurt the knees, but you can still get your cardio. I've had plantar fascitis for years, and I agree, the elliptical is better than the treadmill.
