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melbishopok Member

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  • I love to see progress pictures :) You look fantastic - great job!!! Thanks for sharing :)
    in PROGRESS PICS...OVER 50 POUNDS GONE! Comment by melbishopok January 2014
  • Awesome! :) ... I love the super fast beat on those for cardio. Always looking for suggestions if you have any!
    in Music that gets you moving. Comment by melbishopok January 2014
  • I do cardio (elliptical) 6 days a week. Right now my favorites are: Counting Stars - One Republic Lola Montez - VolBeat On the Floor - Jennifer Lopez Whiskey in the Jar - Metallica My Songs know what you did in the dark - Fall Out Boy Timber - Kesha/Pitbull Don't stop the Music - Rihanna Same old Situation - Motley Crue…
    in Music that gets you moving. Comment by melbishopok January 2014
  • I think it works better to wrap the marinated meat in a foil packet and grill the meat inside the packet. You get to keep more of the marinade. [/quote] Never thought of that! I bet that really helps to keep the chicken moist - thanks for the great tip!
    in George Foreman grill... tips? Comment by melbishopok January 2014
  • I purchased mine at Bed, Bath & Beyond on Jan 4th - I absolutely, positively LOVE it! I wasn't eating a lot of fruits/veggies and now I am getting all the nutrients I was missing out on. I have found that it gives me energy and I no longer have much of a sugar craving. I don' t know if it's because I am getting so much…
    in Any Nutri bullet users out there ?? Comment by melbishopok January 2014
  • I am class of 88! I love when I come across songs on spotify that I totally forgot about ... came across erasure recently. Used to love them and Vixen, hair band chicks! :)
    in 80s music Comment by melbishopok January 2014
  • How about a squat challenge? or lunges? I hate those but a challenge could get me motivated to do some! Maybe so many per day/week? Just a thought! Lunges - oh the pain but so much to gain lol
    in February Challenge - What would you like to see? Comment by melbishopok January 2014
  • Mine stays on the counter -- I love it! We marinade shrimp and cook it on there as well.
    in George Foreman grill... tips? Comment by melbishopok January 2014
  • I love all things 80's! Love, love, love the hairbands!!!!! My spotify is FULL of 80's. Our generation of music is definitely the best! :)
    in 80s music Comment by melbishopok January 2014
  • I actually use mine every morning kinda like a panini press for my breakfast sandwich. I stuff a whole wheat pita with 1 hard boiled egg (sliced up) and 3 turkey lil smokies (each sliced in 1/2) with just a sprinkle of cheese. Spray both sides of the pita with olive oil spray and put on the grill for a min or two. It will…
    in George Foreman grill... tips? Comment by melbishopok January 2014
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