addaline22

you can do it!!! its all about making those good choices!!!

I betyour doctor has small tits... I am a 42 DD and I jog, and the deal is you need GOOD SUPPORT! I find that a regular good bra with a tight sports bra over it works very well. when I started, I also wore my SPANX to give my torsso support while I was starting out. as many have said, you have to find what works for you,…

Great job!!!!! you can do it!!!

1. coffe cup, almost empty 2. old " french market" metal coffe tin holding art markers 3. almost complete coffin 4. a large pothos 5. a mason jar full of paint brushes, various sizes

weekends are hard. temptaion every where. we happen to be social and have lots of parties and school functions that involve food. I keep up with my exerscie, and if we are out and there is say a pot luck or bbq or what not, I just get a taste of everything. thats all. like a teaspoon kinda size taste. it looks like my…

I am so proud of you!!!! and ps, I have that old navy dress and love it, and found a place where they can alter it so I can wear it again in the new smaller me!!!

I love tilapia!!!

my go to for sweet now are frozen berries. as drinks just water and fruit in the blends, on the cereal, in the pancakes, on the side of the plate. blueberries strawberries and black berries are great for all of that. they add anti oxidents, taste amazing and loaded with fiber and vitamins. I am 36 and need to loose 100 lbs…

LOOK AT YOU!!!! GOOD JOB!!!!

welcome to the pool! good luck!

none. make sure you get lots of B vitamins, sleep you 6-8 hours and have a supplemnt that contains all the MINNERALS you need. and drink a **** ton of water. nothing helps flush the fat better when you are working out and eating right than your 8 glasses a day.

ok. I read thru some comments and realized something else- I forget that not everyone was in shape once. I forget that not everyone has developed the self esteem... I just figure they are staring because I am unconventionaly beautiful and they just dont know what to make of me. I might be wrong, but that is what I have…

first I do a mental check, ie; fly zipped, food in teeth, toilet paper on shoe, boob hanging out....then smooth my clothes, put on a smile and walk right up and say hello, or Hi, do I know you? or if I am available and they are looking good, Hi, I think we went to school together, I'm Addaline. If they get all flustered,…

hey, can I change my squats to lunges? Knee issues.

I like it!!!! I'm in!

and yes, ice man s right. trying will only hurt you and the kids, more

I would think he is the one doing all the things he is acusing you of. I would take the kids and leave.

First off, I am so sorry for your loss. Now is time to draw the line. I have children and had that problem with my MOTHER. Your childs health is number one, so do not let her go off with them again. they can meet at the parck with you or come to your home. If she(mum in law) puts up a fight, mention that you are more…

Great work!!!!! you have reallly come a long way. I would love to be in shape the way I was in college, on swim team. 2 years of dedication seems right.

Friend up darlin'! We are all in this together. I have 100lbs to loose and have been that girl that tried everything short of surgery. one of my friends turned me on to this site, and it is the best. Good luck!!!!

for your size it isnt to low, but you are in a unique situation. your meds are going to do things to your body like increase appetite and decrease metabolism and that sucks, but on the positive side, you are taking care of your mental health and that is awesome!!! You should talk with your doctor and tell them what you are…

I am all about 5 days a week and then enjoying the weekend responsibly. staying active with the fam and still eating well, but enjoying it.