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How do I get started ? I am having a hard time wrapping my head around the whole Idea/concept. I appreciate any advice you have to help. I am 5'6" and 178 lbs. I want to get to 135 Thanks, Shani
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I did 150 Monday & Tuesday... great start
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Amazing ... Great Job !!! You should be so proud of yourself... As I am new to this tell me what you did to get started & how did you stick with it ??
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My 1st day... can I REALLY do it ??? !!!
