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I messed up today, I ate a McDonalds breakfast tht only left me a little over 300 calories left for the rest of the day. Lucky, or no so lucky, for me my stomach didn't sit so tight with it so I wasn't really hungry until around 5 or 6, and to top it off I had to do an extra 40 minutes of working out because I only did 20…
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Applause (starts slow. Ends fast)
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I. Am. Motivated.
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I am new hear also (not as new) but now I have a friend that's experienced helping me (giving advice, food options, great food websites) so I urge you to find a friend like that (at least twenty pounds weight loss) but I want someone who is at the beginning with me, who isn't close to it do we can build each other up with…
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It might be going much slower than you like, but you lost SOMETHING. Keep that in mind, give it time, and by time I mean more months, try eating more ways and other healthy foods.
