losingthebulge

I'm new here today and am needing encouragement to lose 40 pounds by the first of the year. Since I have a large amount of weight to lose, I think this is doable providing I stick to my food and exercise plan. Today I am motivated and am doing well so far. All I can do is to take it one day at a time.

Good afternoon everyone. I am happy to be posting today. I haven't been doing very well after I joined last year. I suppose I need to post more and try a little harder to follow my food plan every day. I've been reading some of your post and am encouraged by them. It doesn't matter how slow the weight comes off, just as…