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How is it going.
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Hello my goal is more plant based.
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i would do my preps the night before so its a grab and go. I have found myself eating like you feed babies. Bit of this and a bit of that. i have some strange combinations but its getting in my fruits and veggies
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welcome, this is my first week and I am discovering new things all the time. very excited about this site. Lisa
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This is going to sound so wierd ladies. in the bathroom a picture that you hate the most of yourself helps keep me centered. Fall off and immediately back on.... :0 Yep those thighs must shrink!!!!
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http://www.extremefitnessplans.com/ I saw it on this website Lisa
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hello kris Well i have two teenager now and they are doing well so far. Boys you know how they can be. I am at a time in my life where I can concentrate a bit more on myself. This is where the fun is starting. I see myself a lot differently now.
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wow you guys know your dressings. i just sprinkle vinegar on my salads.
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Hello everyone.. Well the kids are teenager now and I now have to focus more on myself as well. I am highly motivated and have changed how i cook and what food comes through my front door. lisa
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Hello everyone. I have been at my current weight for over a year. I am to blame i have not taken it seriously. The light bulb is glowing and my body is telling me its time..... and do it Now. Lisa
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Welcome Welcome This is my first day and i am working toward losing 30 pounds. We can do it if we help motivate each other. Lisa
