kalekalekale

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  • You're right, it is contradictory to what you know about strength training, but it is more about cardio with light weights, then strength training. If you follow through, you'll see the results, but to get the promised results you should do the video 5 to 6 days a week. You can try mixing up the levels; increasing your…
    in 30 Day Shred Results - motivation please!!! :) Comment by kalekalekale February 2015
  • Probably around 2003 or 2004. So about 9 or 10 years. Unless we are counting subway and chipotle, in which case I have it about once every couple of months. I'm vegan so when I'm taking a road trip and need to stop for food, they are easy to find of the side of the freeway and a sure bet they they will have something…
    in How long has it been since you've had fast food? Comment by kalekalekale June 2013
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