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Original starting weight - 182 June starting weight - 180 June goal weight - 175 Ultimate goal weight - 140 Total lbs lost this month -
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This is my first challenge ever! I'm excited to join. I'm recommitting myself to MyFitnessPal after gaining back most of the weight I lost a year and a half ago. :-) Original starting weight - 182 June starting weight - TBA June goal weight - TBA Ultimate goal weight - 140 Total lbs lost this month -
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Are you mixing the spaghetti and broccoli?
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That's what I try to do. I jog/walk on Tuesdays, Thursdays and Saturdays. On Wednesday and Friday, I do 30 day shred or use my resistance bands. On Sunday or Monday I do yoga with nothing on the other day.