onahealthmission Member

Week of June 2nd Monday 45 mins (walking) Tuesday 60 mins (walking) Wednesday 70 mins (walking) So far 175 min. / 250 is my goal

I'm in. I am new to this :) Goal: 250 min / week June 1st week. Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I haven't participated in anything like this before but would love to join SW: 292 CW: 254 GW: 249 I need to increase my exercise - with the weather getting better I will commit to a 1/2 hour walk at least 3X week :)

I am back after being off for over a year. Today is day 1 for me. I don't think this is going to be easy but with friends and support we should all benefit.

Whats wrong?

Wondering If anyone could share with me some of your secrets to managing better with diabeties. I am diabetic and have been for about 7 yrs

Looking for some supportive friends. I have been on and off with myfitnesspal for 3 years. Great success 2011 lost over 45 lbs. Life got alittle more hectic and I've put back 16 lbs!!!

Congradulations!!! As soon as I saw this post I started to laugh....That is my first major goal:) I can't wait until I am just overwieight.

My go to snacks are 15 Almonds - 1 packet of instant reduced sugar oatmeal - quaker granola bars

Mississauga, ON

Amazing progress!!! Its a great feeling when you can see all your hard work paying off in such a big way.:) :happy:

Hello Everyone. My name is Maria. I was told about this group from a friend Mommy2four. I would love to join for the motivation and support. I am just unsure of what I need to do. I am 38 years old and am definately over 200 lbs....more like 273:) So if there is anyone who can guide me through this I would really…

Hello, I feel the exact way as you. I am new to sharing and posting and also need to be held accountable

My victory of the day.....Is that I finally told someone how much I weigh....273lbs and that even though I put on 2 lbs this week I will not crumble and eat my disappointment away as I would have done in the past.

What is the 3500 challenge.....and can i still join?

I am A little late....can i still join?

You look so amazing!!!! Congradulations. What would you say was the one thing that helped you the most......Excersice tip? Your best food tip? Thanks for the posting the pic it is so motivational.......

Thank you so much for your story. Thanks to you I will share my story as well. I know it is not easy because I have lived with my weight issue in secrecy since I was 14. I am 38 now. Okay, My name is Maria. I have been married for 17 years and my husband also has no idea of that dreaded #. I was also over 300 lbs. I have…

I rely on Reduced Sugar Oatmeal in the morning and occasionally before bed. It really helps to keep me satisfied and there are so many flavours. I also picked up an air popping popcorn maker. Again, it helps me because it allows me to have 3 cups for very little calories. And Jello Gel Packs....there are different flavours…