Leonana

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  • I have a 40 pound chow/collie mix. We walk together 3-4 times a week. She's my walking buddy, and gets me outside in the fresh air. I think the fact that we share walking together has bonded me more to her. It's our time together!
    in Dogs dogs dogs + fitness Comment by Leonana May 2013
  • I like Jessica Smith. She also has you tube videos on JessicaSmithTv. She does them in a small space, so they would work in an apartment. She has a lot of walking and toning videos, such as ballet barre. And she has a cute dog in the you tube videos, lol.
    in Exercise DVD for an apartment. Comment by Leonana May 2013
  • I see a difference, and I think you look pretty good. I would recommend adding in some variety with different DVD's. My body got used to Ripped in 30 after a few months, and my clothes started getting tight. I also vary the cardio and weights with Pilates, Barre and Yoga DVD's, and I like to go biking outside.
    in Anyone Else Not Seeing Results with 30 Day Shred? Comment by Leonana May 2013
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