Kezcos

wow 57 pounds lost - that is amazing !!! I am only in my second week and have put on 1pound of the three i lost the first week- have no idea what is going wrong but i will keep going and tweaking diet :-)

thanks for the link - have looked and set me calorie control level - will be interesting to see if it works :-) I am trying to walk each day for exercise but my job also involves walks several times a day between buildings !! In the last 18 months all the CFS suffers I have met are high achievers, were busy people and…

Hello..yet another sufferer !!!! lol................please feel free to add me too !!:tongue: I am 18 months into CFS after Influenza and secondary infections that left me on life support for five days...........I will not be beaten !! Back to managing part time work but alas no exercise- have gained two stone and i was…