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Yes if you are accustomed to the same exercise, you won't get sore, or nearly as sore as when you started out. I know what you mean though, that soreness kinda makes you proud of yourself. But switch things up and you will feel it again.
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It's an absolute blast and at 48 years old I feel like i can get my sexy back (maybe i'm the only one who thinks it, but that's all that matters). Go try it!
