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I'm doing the low carb diet Metabolism Miracle. Which one are you on?
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On Super Bowl Sunday I cheated quite a bit during supper/the game and had a horrible "hang over" Monday. I started back up Monday and Tuesday and am feeling great again! I have been on the plan for 3 weeks tomorrow and have lost (as of last night) 10.8 lbs. The biggest thing I can say is DON'T starve yourself. I reduced my…
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There is something about mint that makes you not want to eat. I can't remember what it is exactly, but I try to do that too. I used to have a snack before bed, but when my mouth is minty fresh, I don't want to. :)