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I'm 5'3" and at 115 I still had comfortable room to lose another 5. Instead I gained 30. So my big flabby self is now working back to 115. I've decided that works well for me!
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I'm on day 2 of the challenge--I'm looking forward to getting through it and seeing results! I'm a meat eater, but I haven't had the appetite for much meat here lately. Mostly a few plain chicken breasts or fish. I've been munching on freeze dried blueberries--I just discovered them and I'm hooked. Btw, I LOVE your profile…
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I started it yesterday, but I started my regular diet last week. I'm down 6 pounds and I feel great! I wish I had measured before I started--I can tell a difference in my waist. I've gained 30 pounds in the past 2 years so I have a closet full of clothes that don't fit but I finally have the motivation to do something…
