jeanasumrall

Awesome job!!!!!!

Don't keep more food than you will eat in one week. It helps because there won't be as much to snack on and you won't want to have to go back to the grocery store so soon. What also helps me is instead of eating get something yummy to drink. Tea, Coffee, lime water, cucumber water, are all really tasty and have close to no…

I would say that if you are only going to become vegan/vegetarian ONLY for health don't do it. There are plenty of healthy diets that include lean meats and dairy. I started off about two years ago not eating red meat, then only ate fish. Then I went completely meat free. The stopping eating meat gradually wasn't too hard…