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How many calories per day does your apple watch say you are burning? I find that the apple watch's calorie estimate for me is pretty accurate (make sure you enter your body measurements into the apple health app). But that's allowed me to adjust the daily intake goals on my fitness pal to something that gives me a small,…
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What about trying some of the recipes from a book like The Sneaky Chef? I think those recipes try to hide healthy stuff in kids food - maybe it'd work for you? Good luck!
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I get a burrito bowl at Chipotle - no tortilla, black beans, rice, salsa, lettuce, roasted veggies, and depending on how I'm doing on calories for the day, maybe a bit of sour cream. I tend to eat vegetarian but a bit of meat probably wouldn't hurt.
