ajohniken

Just starting this lifestyle change and not really having a hard time with the water yet. I have adjusted the temperature of my water so that is not too cold and not too warm. That way I can drink more at a time. I try not to add anything to it because for me that leads to that sweet taste which is my danger area. At work…

I just started and I have to agree, this is something you are doing for yourself and as you loose the weight you will be able to judge for yourself. Also judge by how you feel. I am 5,5 and want to get to 140 but if I can get into a size 10 at 150, so be it. I want to be healthy and look healthy.