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Lmao
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Why is the main thing I remember, 30 minutes of sex burns 150 calories......lol....30 min....really?
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Yes, I would agree. The sodium is off the charts, and I personally would cut back on some cheese and increase your water.:happy:
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Sounds good. Brown paper bag? Really? That's cool!!
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Sorry, but I'm LMAO confused!!
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Totally awesome, keep it up!!
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Take your mind do a different place, somewhere calming for you...for me, I go to the beach. I have had anxiety and panick for years, otherwise...I would make someone have a conversation with me until I was distracted enough that my symptoms passed. Good luck
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Tired of being in pain; back, knees....tired all the time
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I am also trying to eat "cleaner". My goal is 1200 calories as well, however; sometimes 1200 just isn't enough, it's really not that much. Most nutritionist's would say to eat atleast 1200-1600 calories per day. If I'm still hungry, and as long as I'm eating healthy I will go over my 1200 without feeling guilty. 1200 is…
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This sounds really good, something I would try!!
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Adding alot of water helps to fill the void, also i save most of my calories for my favorite meal (dinner) which is the most likely time I will be the most hungry. I save calories for my snack after dinner, because I tend to get munchies again. Using this tool helps to realize we were over eating by sooo much, and we don't…
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All the above please!!
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I'm just getting situated and started on here, I have about 60lbs. to go...ok 59 cuz I'm down 1 already, lol.... Created by MyFitnessPal.com - Free Weight Loss Tools
