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Always looking for positive people to share encouragement with :) add me <3
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wonderful achievement congrats on your new healthy life style
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can't say it's my favorite thing to do,but it keeps me honest :happy:
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count me in :) I want to drop 10 lbs by Oct 1st. :love:
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very good post and I totally agree in this life we all deserve a little treat now and then, and a treat day does help to keep me on track and keeps the boredom away. I save my treat day for special times,like taking my grandson to the movies :happy:
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I tried the green coffee extract, and not only did it not work but made me very sick....there is no miracle pill or supplement out there if there was there wouldn't be any obesity in the world. I was looking for the magic soulation too and now know that it's still and always will be calories in versus calories burned :)
