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my big pink ball. Even if I'm not using t for exercise, just sitting on that when I watch tv instead of the couch uses more muscles and burns more calories. Its awesome.. kids that i babysit love it too. its like a giant bouncy ball. haha
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Hi! I always drink apple cider vinegar in water. I don't do it for metabolism, I've never heard of that.. if it's true than cool, that's a bonus.. haha. I do it to prevent UTIs which I used to get a lot of, but not anymore since I've been drinking that. I actually think it tastes good too. Take care!
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Hi I was vegan for nine yrs and have been vegetarian for most of my life. I as well, did it for ethical reasons. I am no longer vegan, I am vegetarian slowly converting to typical eating habits. I started veganism when I was 9 yrs old and by the time I was 18 I got very sick. I was extremely under weight and am still…
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Hi! I dont really have any great advice for you.. sorry! I just wanted to write you because we are the exact same size with the exact same goals and the exact same problems.. LOL!! I just thought that was funny... so ya if you get any good advice let me in on it. Thanks.. btw I'm Briana.
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The best thing I can tell you is to keep moving.. literally. I will make a veggie sandwich, cut it in half.. sit down, eat half and get up immedietly and start doing housework. I completely forget about the other half until my next meal time... and Im not hungry and my metobolism wont slow because I did eat so i have…
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im 5'3 and weigh 119... I wear a size 3 or 5, depending on the brand. My tummy is more my problem area.