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Also had an account which I de-activated over a year ago...found it was a big waste of my time and too much nonsense is posted there..get along just fine without it.
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You can definitely do this.. one day and one small step at a time.. this site is amazing and will provide tons of support and tips.. feel free to add me.
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Hi Desi, I've always found that when my calorie intake is too low my body goes into "starvation mode" and I don' lose anything. Your calorie intake is definitely way too low! For instance when I started I weighed 190 lbs and my calorie intake was set at a little over 1400 per day (using the tools MFP provides to arrive at…
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I would also like to know how to add someone...anyone?? Thanks.
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You can add me as a friend for support. I am new as well. My first week was not so great. It took awhile to get used to logging and fidning out how much I could eat in order to not go over my count!! So hang in there...it will come..slow and sure is always better! :smile:
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Wow! This is great! The recipes look awesome and I can't wait to try some. Looks like you put a lot of thought and work into this. Muchly appreciated by me and others I am sure! Have a wonderful week!!
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Wow.. that is so wionderful.. I just joined this site three weeks (and six lbs lost) ago). Please add me as | too am looking for others for support. I could use some laughs along the way as well! I am so glad I found this site as it seems to be what I need. :smile:
