drisselab Member

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  • Count me in. I just retired. Need to get in shape after sitting for so many years! Aim for 40 miles in November. FitBit goal is to reach 10,000 steps daily. Not there yet!
  • Be kind to yourself. Pregnancy and postpartum periods create big challenges to your physiology and it takes awhile for your body to rebalance things. Don't let all those online, magazine and TV images of Hollywood starlets and models set a false expectation of "normal."
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