ess1972

Hiah Have you tried the BMR thingy in the tools page? That tells you how many calories you would burn if you stayed in bed all day? I found that quite interesting, I would burn 1500 or so and they've got me on 1200 calories a day to eat!! Eeek

Hi Ladies I'm new to this too - it's a very good site and app for the phone - ideally I have about 50 pounds to lose, so a long way to go yet. Please feel free to add me as a friend, need encouragement and will try to encourage. xx