Linzisb Member

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  • I havent lost any inches either. I think there are some interesting comments on here and I find it helpful to see how people feel about it. The best think is to continue to give this appraoch a real chance - continue to log workouts with HRM and be fastidious about food consumption. :)
    in TDEE-BMR-Going from 1200-1400 cals and eating more Comment by Linzisb May 2013
  • I am with you on this. Im eating 1500 and exercising 4-5x per week. (spin/bodypump/aerobics/running). I figured this by using the weight loss calculator from the 'In place of a roadmap' TDEE discussion - this gives me 1,977 cals and Im eating just close to 25% under for 4 weeks. Guess what Ive gained 2kgs! I can perservere…
    in TDEE-BMR-Going from 1200-1400 cals and eating more Comment by Linzisb May 2013
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