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Start making your own healthy version nachos..use ground turkey or chicken instead of beef.more veggies than cheese..buy only tortilla chips which are corn flour made NEVER enriched or unbleached..you can also make your own nachos in the oven using healthy tortilla shells..wheat flour again not enriched..or pita bread..I'm…
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I made cauliflower crust pizza & cauliflower bread sticks last night! I riced the cauliflower then added a little bit of olive oil in a baggy w/ it before i mixed egg white & a mix of parm & mozz cheese, fresh minced garlic, basil & oregano, also flipped it after 15 minutes. I think the longer you cook the crust before…
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i make home made granola with oats ,honey, cinnamon & crushed walnuts..mix then bake at 375 for 15-20 min.I made it to go on yogurt but love it just as is ..for a "crunchy snack!"
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Starting fresh today ate a healthy breakfast & did a dvd.Setting a goal for myself! 25 lbs to start with : )
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I'm in!! Thank-you : )