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Well done.
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What Milenac93 said. Weights will help a lot, Well done though, that is awesome progress.
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Feb 6 2011 for me. 104-80kg.... that's 55lb down I think. I've been maintaining for about 18 months now.
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Just Wow!
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Yep.. Dee Why. I'm married to a PT and try to run and work out 3 times a week.
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Why not? I'm 54 and n the last 2years, thanks to MFP I have found my way back to 25ish?... Years in weight that is Go for it!
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Bump