jeesa Member

=)

Way to go! It's very hard starting off! Keep it up!

There is a big difference! You look great!

Definitely going to try these! Thanks!

So? What did you think?

Baby that is awesome! Keep at it!

I can't find any reviews on this one anywhere! Does anyone know where to find some?

Aww! That's awesome! Yay for you!!

hmmm I'm interested in this as well.

That was great! I love the melding of the two stories and how it reminds us that the one is only because of the other. Thank you!

I know it's hard but try to remember those people are impressed by your progress. They are giving a compliment however badly worded. :flowerforyou:

My hubby watches movies on his all the time. You have to have the 3.1.3 software application if you have the iPhone 3GS. As for the others you have to have the iPad, iphone4 or the iPod Touch 4G, otherwise it's not supported.

www.dadamo.com

I know what you mean! I'd end up with a massive headache by the time I finished my workout. My hubby finally clued me in one time when we were working out together a few years ago. It turns out I hold my breath as much as half of my workout! Since we've worked at it (him reminding me to breathe!) the headaches have…

My dad has followed this diet for years. He's down to his high school weight of 130 after being almost 400. He lost all that within the first year and has maintained it for 4 years now. Also the guy that trains the models for the annual Victorias Secret show (the one with the wings around Christmas) puts his models on this…

Hi! I'm a nurse working on a surgical floor. We get appendectomies literally all the time. If your surgery was laparoscopic, there is no reason you should be laying around still! We get people up and moving the following morning if not the night of surgery. If it's an open appendectomy we normally wait until the next day…

Yep I agree that a lot of the times the count seems too high. If I work out for 60 minutes I put in 40 just to make sure I'm not going over my calorie count for the day.

I don't know if it really has anything to do with long term weight loss exactly. Essentially water follows salt so if you have too much of it you will retain too much fluid. If you retain too much fluid it puts pressure on your circulatory system and renal system. As you age you have to be careful of the strain that you…

You look amazing! Congratulations!

You look amazing! Congratulations!

The chocolate oatmeal cookies are some of my favorites! I need to try these new ones!

Because they are your friends and they are trying to do something sweet for you you've gotta be careful how you handle it. When you order something there mention casually that you love their food because you can get low calorie versions. You might even say flat out that you're on a diet and are really into eating healthy…

My NSV is since I've become more active over this past month my feet don't hurt as much. I actually had to quit a job because my feet hurt so bad for over a year. It's a huge relief and makes me want to do more!

Great job on sticking to it!

The ipod ear buds are too big for me too. They constantly fall out. I have Skull Candy ear buds that work amazingly. I think I got them at walmart. They have a pack of changeable ear buds in three different sizes so you can fit them to you. I use the smallest ones, have had them for over a year, and they have never fallen…

Don't be embarrassed! We're all here for the same thing!

That's Awesome! Great job!

Just keep your head up! Even if you have bad days or even weeks you can always get back to it! Good luck!

While you have time right now go for a brisk walk! Do 100 jumping jacks real quick! Every bit helps! Don't waste the time you have when you know you'll binge later! We have a place called Red Robin. I LOVE the burgers there! My hubby and I crave them all the time. The one I like is over 1000 calories as well. And that's…

Wow! Good going with the three pounds already! I'm new here as well. You can add me as a friend if you'd like.:happy: