america_c Member

I haven't found a way of getting around it yet. I tend to eat when I get angry also.

I see what you're saying. I don't think they are purposely trying to trick people, ie an unhealthy restaurant pretending to be healthy. It's all about the bottom line and moving into different demographics. They have to attract/accomodate the none healthy eaters too.

Scratch the mayo. Mustard is your safe bet.

I recently bought Walmart brand sweet and salty almond bars. They were actually pretty tasty and filling. I usually carry one in my bag for after work hunger pains. Just thought I'd share.

Why do you do with frozen spinach? I've cooked it and eaten it raw in salads and sandwiches but never from frozen.

So glad this came up. We're going camping the end of the month too and I was wondering what would be good to take.

Yes, that's exactly what I'm asking. Thanks for replying!

Absolutely no one. I don't want to deal with people who don't know what it's like to constantly struggle with weight.

Thanks for the suggestion, I need to check them out again. I had stopped going because the veggies at my local store did not last very long :(

I over eat when I hit every emotion, happy, sad, angry....there really isn't an emotion out there that doesn't make me over eat. The worse time I over eat is at the end of day when I get home from work, I'm so hungry I eat everything in sight. I have not found a snack that will satisfy my hunger and give me room for…