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I've been a vegetarian for 7.5 years, so I have my favorites. Currently, I love black beans and quinoa seasoned with http://www.foodnetwork.com/recipes/emeril-lagasse/emerils-southwest-seasoning-recipe/index.html. I reheat it at work, then throw on some shredded cheese. Also, guacomole is so easy to make at home, and so…
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I say stick with the Ezekiel bread! It's such a great choice, and worth the few calories. I usually just go with one slice, though.
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Here are my tips! I carry 2 of the .75-liter Camelbak water bottles everywhere, and I refill them constantly throughout the day. Because of the mouthpiece, I can even be working at my computer and still sucking water down. It's almost like mindless eating, but with water! I am a BIG fan of Mio. It's a liquid water…
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No way. That obviously will slow down your weight loss.