Brant Member

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  • I've been a vegetarian for 7.5 years, so I have my favorites. Currently, I love black beans and quinoa seasoned with http://www.foodnetwork.com/recipes/emeril-lagasse/emerils-southwest-seasoning-recipe/index.html. I reheat it at work, then throw on some shredded cheese. Also, guacomole is so easy to make at home, and so…
    in easy vegetarian meals to take on the go?? Comment by Brant October 2012
  • I say stick with the Ezekiel bread! It's such a great choice, and worth the few calories. I usually just go with one slice, though.
    in Better bread but lower calories Comment by Brant October 2012
  • Here are my tips! I carry 2 of the .75-liter Camelbak water bottles everywhere, and I refill them constantly throughout the day. Because of the mouthpiece, I can even be working at my computer and still sucking water down. It's almost like mindless eating, but with water! I am a BIG fan of Mio. It's a liquid water…
    in July Drink More Water Challenge Comment by Brant July 2012
  • No way. That obviously will slow down your weight loss.
    in Do you eat your exercise calories? Comment by Brant November 2009
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