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I keep sliding back into the same ole routines. Feel good and motivated for about 3 weeks then something happens and I slide. I want to lose weight and be fit forever. How can we help each other?
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I was in the same boat exactly and so sick of myself. Over and over I have started the eat right and exercise routine. I finally had a health issue that prompted me to look at things differently. I also found a exercise program that I do in my house. It's just a dvd, but I like it and I follow a program of a certain…
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Funny!
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Your not alone. Me too.