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Goal for week one - 5000 calories Mon: 668 calories (50 mins dance aerobics and 40 mins Taebo ) Tues: 1046 calories burned (35 mins of spinning, 50 mins circuit training, 10 mins cycling, 40 mins aerobics) Wed: 661 calories burned (swimming and dance aerobics ) Thur: calories burned (how they were burned) Fri: calories…
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Totally in for this challenge: Goal for week one - 5000 calories Mon: 668 calories (50 mins dance aerobics and 40 mins Taebo ) Tues: 1046 calories burned (35 mins of spinning, 50 mins circuit training, 10 mins cycling, 40 mins aerobics) Wed: calories burned (how they were burned) Thur: calories burned (how they were…
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Totally in for this challenge: Goal for week one - 5000 calories Mon: 668 calories (50 mins dance aerobics and 40 mins Taebo ) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories…
